Why Group Training?
Group Training allows participants to experience program design and coaching by one of our certified instructors, at a smaller price point than personal training! These specialty programs will compliment what you are currently doing for exercise, keep you motivated, and help you reach new fitness levels. Each program is unique, so adding a variety into your current exercise routine will help you overcome plateaus. You will see from this experience why BAC was voted #1 training studio on the North Shore!