Bodypump


This class is taught by:

Nicole Celso

Nicole has been a nail technician for over 20 yrs. She previously was an educator and tech support for IBD Gels. She originally started out working in costumes and makeup, with an interest in the beauty industry she went back to school to become a nail technician and also got her personal training certification. Nicole owned and operated Salon La Cole' in Danvers for 8 1/2 yrs, before coming to manage  Solei . She has been a fitness instructor in the club for 20yrs , currently teaching Pump, CX , and RPM. 
 
Nicole performs nail services, pedicures, spray tanning, and makeup applications. She continues teaching classes and is a freelance special effects makeup artist.

Lauren Belmonte

Lauren graduated from Beverly High School. She earned her BS in Environmental Science from Merrimack College, was a member of the collegiate Dance Team and is currently working in the environmental compliance field. In addition to environmental and sustainability issues, Lauren has also always been passionate about fitness and nutrition. She enjoys staying fit with all types of exercise, from running and bike riding, to dancing and strength training. She truly enjoys instructing her Body Pump classes where she hopes to motivate members to stay healthy and gain strength, in mind and body.
the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Like all the LES MILLS™ programs, a new BODYPUMP™ class is released every three months with new music and choreography.

Upcoming classes:

  • Wed Oct 24 6:05 pm - 7:05 pm with Nicole Celso
    at Beverly Athletic Club
  • Thu Oct 25 5:45 am - 6:45 am with Christine Capece
    at Beverly Athletic Club
  • Thu Oct 25 8:30 am - 9:30 am with Beth Fielder
    at Beverly Athletic Club
  • Thu Oct 25 4:30 pm - 5:30 pm with Lauren Belmonte
    at Beverly Athletic Club
  • Fri Oct 26 6:00 pm - 7:00 pm with Nicole Celso
    at Beverly Athletic Club
  • Mon Oct 29 8:30 am - 9:30 am with Beth Fielder
    at Beverly Athletic Club
  • Mon Oct 29 6:05 pm - 7:05 pm with Lauren Belmonte
    at Beverly Athletic Club
  • Tue Oct 30 5:30 am - 6:30 am with Lauren Belmonte
    at Beverly Athletic Club
  • Wed Oct 31 6:05 pm - 7:05 pm with Nicole Celso
    at Beverly Athletic Club
  • Thu Nov 01 5:45 am - 6:45 am with BAC Staff
    at Beverly Athletic Club
  • Thu Nov 01 8:30 am - 9:30 am with Beth Fielder
    at Beverly Athletic Club
  • Thu Nov 01 4:30 pm - 5:30 pm with Lauren Belmonte
    at Beverly Athletic Club
  • Fri Nov 02 6:00 pm - 7:00 pm with Nicole Celso
    at Beverly Athletic Club
  • Sat Nov 03 7:30 am - 8:30 am with Lauren Belmonte
    at Beverly Athletic Club
  • Mon Nov 05 8:30 am - 9:30 am with Beth Fielder
    at Beverly Athletic Club
  • Mon Nov 05 6:05 pm - 7:05 pm with Lauren Belmonte
    at Beverly Athletic Club
  • Tue Nov 06 5:30 am - 6:30 am with Christine Capece
    at Beverly Athletic Club
  • Wed Nov 07 6:05 pm - 7:05 pm with Nicole Celso
    at Beverly Athletic Club
  • Thu Nov 08 5:45 am - 6:45 am with Christine Capece
    at Beverly Athletic Club