PLYOGA Flow


This class is taught by:
Balance, Flexibility, Recovery. A kicked up, hrybrid, yoga inspired workout that emphasizes recovery, balance, and flexibility through power yoga postures.

Upcoming classes:

  • Sat Oct 20 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Oct 24 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Sat Oct 27 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Oct 31 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Sat Nov 03 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Nov 07 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Sat Nov 10 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Nov 14 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Sat Nov 17 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Nov 21 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Sat Nov 24 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Nov 28 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Sat Dec 01 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Dec 05 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Sat Dec 08 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Dec 12 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Sat Dec 15 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Dec 19 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Sat Dec 22 4:45 pm - 5:30 pm with Virtual Instructor
    at Beverly Athletic Club
  • Wed Dec 26 8:45 pm - 9:30 pm with Virtual Instructor
    at Beverly Athletic Club