Donny holds a BS in Finance from Bentley University, an MBA from Endicott College and is a graduate of St. John’s Prep. A Beverly native and father of two, Donny is the Director of Institutional Research and a part-time faculty member at Endicott College. Donny developed a passion for cycling in the RPM studio at the BAC and enjoys mountain biking, music and spending time with his family.
Donny Femino instructs the following:
- RPM Express
RPM™ Express is an indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn a bunch of calories a session. With great music pumping, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. All the benefits of RPM™ in an Express format.
the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.