Brandon LaVack

Assessment and Mobility Studio

A few weeks ago I hinted that BIG news was coming, but I didn’t give anyone much more information than that. I’ve been really busy getting everything in order and ready to go for this new venture. What is it I’ve been working on you ask? Read More

Michael Donnellan

When Should Kids Start "Training?"

It is becoming more and more popular for parents and guardians to invest strongly in their children’s athletics. For most, it is not only seen as an investment in their child’s physical health and wellness, but also a great way for them to interact with peers, and potentially develop a lifelong passion for a particular sport which may further aspects of their educational careers as well through scholarships. With so many benefits, and so much potential ahead of your child, it makes sense to develop these habits at a young age. But the common question is, what age should my child start? Read More