A few weeks ago I hinted that BIG news was coming, but I didn’t give anyone much more information than that. I’ve been really busy getting everything in order and ready to go for this new venture. What is it I’ve been working on you ask? Read More
The latest news and info from the Beverly Athletic Club. Subscribe for great posts about results-driven workouts and healthy living!
- 2017 (5)
- 2016 (10)
(1) adult programs (1) athlete (2) Back pain (1) beach body (1) beverly (1) Birthday Parties (1) build muscle (1) circuit training (1) coaching (2) Corporate Wellness (1) dead lifts (1) demo week (1) diet (1) Employee Satisfaction (1) exercise (1) Family Services Intro (1) fat burn (1) fitness (3) health (2) Healthy Workplace (1) hunger (1) hunger control (1) kinstretch (1) lean muscle (1) meal plan (1) mobility (1) motivation (1) north shore (1) nutrition (6) personal training (2) prehab (1) Reduce Health Care Costs (1) rehab (1) sports (1) strength (1) summer body (1) Swim Lessons (1) toning (1) training (1) weight loss (2) weightloss (1) wellness (1) wellness challenge (1) youth (1) Youth Activities Center (1) Youth Programs (1)
Wednesday, October 5, 2016
Thursday, July 28, 2016
It is becoming more and more popular for parents and guardians to invest strongly in their children’s athletics. For most, it is not only seen as an investment in their child’s physical health and wellness, but also a great way for them to interact with peers, and potentially develop a lifelong passion for a particular sport which may further aspects of their educational careers as well through scholarships. With so many benefits, and so much potential ahead of your child, it makes sense to develop these habits at a young age. But the common question is, what age should my child start? Read More