BAC Boot Camp
muscular strength
core power
stamina and cardiovascular endurance
agility, coordination and speed
flexibility, and balance
Corporate Boot Camps
Improve the fitness and productivity of your employees for a healthier business!
Your own Corporate Boot Camp can help cut healthcare costs, increase productivity and enhance your company’s morale.
Getting your employees working out can have a positive impact on your business with less absenteeism and a greater positive mind-set about the company they work for.
For a nominal fee to your Corporate Membership packages you can set up a Boot Camp program too.
Make your workplace an environment that promotes health and wellness!
For more information, please contact Fitness Director Jason Mason at [email protected] or call 978-927-0920 Ext: 21
Beverly Recreation Department
With the support of Beverly Recreation Department we’re helping keep the wider Beverly community in shape outdoors. We offer energizing Lynch Park Boot Camps with whole body workouts, as well as offering Zumba at the Beverly Athletic Club.
TRX Boot Camp
A full body dynamic workout using your own body weight to create resistance at whatever level suits your fitness level and goals. TRX is Suspension Training at its best and most enjoyable. During these classes you’re challenged with multiple circuits in a class environment where your fitness peers will support and push you in the right direction.
Bridal Boot Camp
Get ready for your big day with your bridesmaids and maid of honor in an intensive, fun, fat burning private bridal Boot Camp. Meet twice a week for lean muscle building workouts to help you get in shape so you look and feel amazing on the big day.