Full Body Blast at Beverly Athletic Club


We have the solution!


When short on time through out the week, this is a simple solution. Work your entire body with a full body muscular strength/endurance workout. This will have a 2:1 work to rest ratio giving you optimal results in weight loss and cardiovascular fitness. Now get ready for this high energy, result driven program!

 

Program Flyer


Please click here to download the program flyer.

Bring a Friend for FREE


If you are interested in bring a workout partner to this program, please click here.

10 Reason to hire a Personal Trainer


See way many BAC members have hired one of the club's trainers, please click here


BAC SMALL GROUP TRAINING - VOTED #1


For more information on Women On Weights or any other Small Group Training (SGT) programs here at BAC, please contact the club's Fitness Director Jason Mason at jmason@beverlyathleitc.com or call 978-927-0920 Ext: 21.


<< Nov 21 2017 - Dec 19 2017 >>

Date:
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