High Intensity Interval Training at Beverly Athletic Club


It's Time to "HIIT" the Gym!


Functional Training at Beverly Athletic ClubHigh Intensity Interval Training (HIIT) is a system of organizing cardiorespiratory training which calls for repeated bouts of short duration, high-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery

Bring a Friend for FREE


If you are interested in bring a workout partner to this program, please click here.

10 Reason to hire a Personal Trainer


See way many BAC members have hired one of the club's trainers, please click here


BAC SMALL GROUP TRAINING - VOTED #1


For more information on Women On Weights or any other Small Group Training (SGT) programs here at BAC, please contact the club's Adult Program and Wellness Director Justin Cammarata AT JCAMMARATA OR CALL 978-927-0920 Ext 35