I'm Too Young To Feel This Old Pilates Mat Class
Starting to notice physical activity is harder than it used to be? Feeling stiff, sore or painful after raking, shoveling, gardening and other normal activities? Does your body feel like an older version of you?
Reconnect with your body in this 50 minute, twice a week, Pilates based mat class. Taught by Physical Therapist and certified Pilates Instructor, Angela Marciano, this class will help you to regain strength, flexibility, balance, and coordination.
For more information, please contact Beth Fieldler at firstname.lastname@example.org or call 978-927-0920 Ext: 23