Intermediate Boxing/Kickboxing


Train Like A Fighter!


Intermediate Boxing/Kickboxing is not a sparring class! Instead you are trained the same way an an amateur fighter is, building endurance and muscle, as well as toning the body and burning fat.


A workout unlike anything you’ve ever done before with an engaging, exhilarating insight into learning the skills of real boxer training. Classes involve multiple combination sets and defensive and offensive styles, such as peek-a-boo, slip and slide and counter punching. You’ll learn how to use different angles to engage and disengage a fighter and be immersed in beginner shadow boxing training. A real treat for fitness fans who want to train like a true athlete. 


Kick-start your way to a leaner, stronger body with Intermediate Boxing/Kickboxing and you’ll soon be fighting your way to fitness!