Mommy & Me Pilates at Beverly Athletic Club


 

Are you a new Mom and feeling overwhelmed? Not sure how to make time for yourself and your new baby let alone workouts?

Bring your baby to Pilates with you!

This 45 minute specialty class is a blend of standing exercises and traditional Pilates mat work, where your little one is incorporated into the routine!

Pilates is a full body workout that combines strengthening exercises as well as exercises geared toward flexibility, improved posture and injury rehabilitation/prevention. Our class will have a strong focus on the  following areas post  pregnancy: core, pelvic floor, upper back, hips, glutes, and arms.

This class is a great excuse to get yourself out of the house, meet other Moms with babies, and get back in shape! Nursing, bottle feeding, diaper changes, fussy and sleepy babies are all welcome! Bring a blanket for your baby, carseat in case they want to sleep and a few soft toys.

  
  
Mommy and Me Pilates at BAC
  • "Physical fitness is the first requisite of Happiness."

    - Joseph Pilates

     

  • "Let us teach you something that will last all your life"

    - Joseph Pilates

     

  

We also offer:


Booty Barre

Yoga

Pilates - Lunch Time

Mat Pilates for Tweens

Mommy & Me Pilates

Restorative Pilates

Pilates for Golf

Private Pilates

  

Soul Movement is located inside the Award Winning Beverly Athletic Club


For more information, email Beth Fielder at bfielder@beverlyathletic.com or call 978-927-0920 Ext: 23
7 Reservoir Road, Beverly, MA 01915
  
  
  

Bring a Friend for FREE


If you are interested in bring a workout partner to this program, please click here.

  

<< Sep 26 2017 - Oct 24 2017 >>

Date:
There are no enrollments.