How MYZONE Works at Beverly Athletic Club
MYZONE® is a chest strap and monitoring system that transmits heart rate, calories and effort in real time to a live display and wirelessly uploads that data to a logbook that can be accessed online or through the free MYZONE® Lite App.
MYZONE® is the only exercise tracking system in the world that is able to provide real-time feedback of exercise intensity as well as wirelessly upload exercise data that has been stored, making the technology simple and convenient for everyone to use.
MYZONE® collects data to the benefit of physical activity stakeholders, and enables health & fitness professionals to stay connected with their users.
MYZONE® 2.0 reflects an evolution in this easy-to-use platform, with social and group ‘game’ based features designed to drive more people to be more active more often, all whilst integrating with a cost effective hardware solution that is flexible, future proof, and simple to install.
The MYZONE® Physical Activity Belt
Unlike other activity trackers that only count steps or estimate your calories burnt during specific exercises, MYZONE® uses a heart-rate monitor to track your effort, guaranteeing accurate and personalized results that will help you make the most out of your workouts! The MYZONE® Physical Activity Belt can store up to 16 hours of exercise outside of your club.
Live Feedback Inside The GymWhen you wear your MYZONE® Physical Activity Belt at the gym, your information will be instantly and conveniently streamed to screens around the facility in the form of color-coded, easy-to-read tiles, motivating you in real-time to put in the effort required to get the results you want.
The MYZONE® Lite App
The MYZONE® Lite App is a really easy way for you to review all your MYZONE® account activity in the palm of your hand. Using your smartphone, you can monitor your activity calendar, workout graphs and challenges. You can even upload personal before and after shots and keep a picture food diary.
Your Online Account
Personalized Goal Setting
Set yourself some personal goals! As you make progress you'll see running men projected along the progress bar, showing you how well you're doing in real time, compared to the goal you've set for yourself.
Challenge With Friends
Challenge others to tap into the power of competition and camaraderie - our real time leaderboard helps make exercise a game.
Share Your Progress
We all do more when others are watching, so why not share your efforts with other MYZONE® users and your friends, colleagues, and family through Facebook and Twitter? Through social accountability, we can let others help keep us motivated whenever we're having trouble staying motivated on our own.
How To Wear Your Belt
Adjust your MYZONE® Belt so that it fits comfortable across the bottom of your chest with the MYZONE® logo in the center. To ensure a consistent and stable connection your MYZONE® belt should be secured firmly around your body.
You will hear one beep when your heartbeat has been detected. You are now ready to start your move.
- Wet the rubber sensors when you fit your belt to improve connection.
- Ensure the rubber sensors remain in contact with your skin/body throughout your workout to avoid interruption in data.
- If your connection is inconsistent, try moving your belt (sideways) to different positions around your chest until a solid signal is found.
Uploading Stored Data
When you wear your belt out of range of a MYZONE® receiver, your belt will automatically record these workouts (16 hours of exercise data can be stored). To view this data on your MYZONE® account page, you must complete an upload.
Step 1: Stand within 10 feet of a MYZONE® receiver. Ensure the Home Screen is displayed.
Step 2: To initiate an upload, you must activate the belt. To do this either:
Wear the belt as normal -or- Place your thumbs on the rubber sensors.
Step 3: When your name and the current time appear on the feed at the foot of the display screen, your upload is complete and your belt is empty.
To see if you still have workout data stored on your belt, check your online account to see when you last completed an upload. This is displayed below your latest move on your home page.
- Stay within 10ft of the MYZONE® console until the upload is complete
- If more than one person is attempting to upload, each belt will upload in turn
- Upload times vary depending on the amount of stored data on the belt