Obstacle Course Race Training
Overcome Any Course!
Obstacle Course Race Training- A total-body conditioning program designed to improve your muscular strength, muscular power, muscular endurance, cardiovascular endurance, agility, coordination, speed, flexibility, and balance. Now take the skills you have learned and dominate your next obstacle course!
Bring a Friend for FREE
If you are interested in bring a workout partner to this program, please click here.
10 Reason to hire a Personal Trainer
See way many BAC members have hired one of the club's trainers, please click here