Tabata Training at Beverly Athletic Club


High Intensity Training Gets Results..Quickly!


Tabata Training @ BAC is a whirlwind workout with short bursts of high-energy, cardio exercises that torch calories, blast fat, and boost oxygen levels enhancing your hy levels, creating a powerhouse of physical fitness!

 

Simple interval training exercises start with a warm-up before the real action begins. Workout as hard as you can for 20 seconds, take a much-needed 10 second rest and then go again! Medicine balls, Battling Ropes, ladders and kettlebells stretch, challenge and work the body from every angle in an intense circuit training program geared toward fat burning. Work your way round exercise stations and finish sets of designated exercises too.

 

With Tabata Training @ BAC you’ll work up a real sweat shedding unwanted pounds and coming out the other side feeling exhilarated and energized like never before!



Program Flyer


Please click here to download the program flyer.

Bring a Friend for FREE


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Client Testimonials


See way many BAC members have hired one of the club's trainers, please click here

BAC SMALL GROUP TRAINING - VOTED #1



For more information on Tabata Training or any other Adult Programs here at BAC, please contact the club's Fitness Director Michael Donnellan at mdonnellan@beverlyathletic.com or call 978-927-0920 Ext 21

<< Sep 26 2017 - Oct 24 2017 >>

Date:
Tabata with Justin Cammarata, CPT at Beverly Athletic Club Next held on Tue, Sep 26, 2017 at 5:30 pm - 6:30 pm
This enrollment runs from Tue Sep 12, 2017 - Tue Oct 31, 2017
Learn More Online registration is closed. Please contact us for details.
Tabata with Justin Cammarata, CPT at Beverly Athletic Club Next held on Mon, Oct 2, 2017 at 9:30 am - 10:30 am
This enrollment runs from Mon Sep 11, 2017 - Mon Oct 30, 2017
Learn More Online registration is closed. Please contact us for details.