TRX Suspension Training at BAC Express
Free at the BAC
TRX Suspension Training harnesses your own body weight to create just the amount of resistance your body needs.
Engage all your muscles in easily customized programs where you can adjust your body to alter the challenge of each exercise. Easy to learn, the programs are designed so you can switch quickly between exercises and really maximize your workout time with circuit style training. Core strength is built through balance and coordination and by creating an element of instability.
Move your body in every direction possible with the effective TRX Suspension Training @ BAC and the best multiplanar exercises for the whole body!
For more information, please contact Michael Donnellan, Fitness Director at email@example.com or call 978-927-0920 Ext 21