A Strength & Resistance Training Body Boost!
TRX/Kettlebell Combo lets you swing a weight and using your own bodyweight swing yourself into the best physical shape!
Kettlebells are a form of strength training that uses controlled movements to increase flexibility and tone the body. TRX introduces resistance into the mix building on core body strength and muscle stability with a full body cardio workout. Together they offer a perfect combo! The program is tailored to different ages, abilities and levels
With TRX/Kettlebell Combo you’ll be taken beyond any exercise plateaus with interesting, enjoyable workouts that really mix it up and add a little something extra to your everyday exercises!