We have created this webpage of resources for all your fitness and wellness needs during this very uncertain time. Our goal is to offer you a mix of virtual class from our many partners, zoom workouts with your favoirtate instructors, workout and fitness tips on the club’s youtube channel.
Please keep checking back frequently because we will be making updates regularly.
STAY CONNECTED WITH US & EACH OTHER
We are community made up of many smaller communities. We want to be connected to you during these uncertain times, but we also want each of you to be connected with each other also. The storng bonds that our members have made here at the club are very important.
We have created the following small community groups to stay connected. Please join these group. give us some feedback a shout out …whatever its your community and your groups.
Remember we are a community beyond these four walls. Please share this page of workouuts and resecources with you family, your neighbors. #bacstrong
STREAM WORKOUTS FROM HOME FOR FREE
Virtual partners include Les Mills, Fitness OnDemand. While some may ask for a credit card to complete the account creation, these services are absolutely free for a limited time during the COVID-19 crisis.
Challenge yourself to a variety of workouts, powered by science, and proven to get results. Including strength, cardio, HIIT, dance, flexibility, and more. Bring the classes you love at the Y into the comfort of your own home.
Get started now.