We are in this together! BAC has always been a place where community comes together to develop healthy minds, bodies we have always felt we are an overall sanctuary for your overall well-being.  In these unprecedented times dealing with the global coronavirus, it remains our goal to support your health and well-being.

We have created this webpage of resources for all your fitness and wellness needs during this very uncertain time.  Our goal is to offer you a mix of virtual class from our many partners, zoom workouts with your favoirtate instructors, workout and fitness tips on the club’s youtube channel. 

Please keep checking back frequently because we will be making updates regularly.

Andrew Gallant

General Manager

STAY CONNECTED WITH US & EACH OTHER

We are community made up of many smaller communities.   We want to be connected to you during these uncertain times, but we also want each of you to be connected with each other also.  The storng bonds that our members have made here at the club are very important.

We have created the following small community groups to stay connected.   Please join these group. give us some feedback a shout out …whatever its your community and your groups.

HIIT @ BAC

BAC Group Exercise

BAC Swim School

BAC Personal Training & Fitness Programs

Remember we are a community beyond these four walls.  Please share this page of workouuts and resecources with you family, your neighbors.  #bacstrong

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STREAM WORKOUTS FROM HOME FOR FREE

Virtual partners include Les Mills, Fitness OnDemand. While some may ask for a credit card to complete the account creation, these services are absolutely free for a limited time during the COVID-19 crisis.

LES MILLS

Challenge yourself to a variety of workouts, powered by science, and proven to get results. Including strength, cardio, HIIT, dance, flexibility, and more. Bring the classes you love at the Y into the comfort of your own home.
Get started now.

LITTLE BACERS

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