Please enjoy these delicious and healthy holiday recipes!  These recipes have been handcrafted by our in house Nutritionist and Registered Dietician.  It’s easy this time of year to let our guard down and indulge, but with these healthy recipes you can enjoy these seasonal foods guilt free!

Happy Holidays !


Darren Burke

Fitness & Wellness Director

[email protected]

If you are interested in meeting with one of our professionals to help you reach your fitness or nutrition goals please email Darren Burke, [email protected]