Pilates gym room

PILATES

Pilates is an instructor-led workout that benefits every level of fitness – from the gym newcomer to the seasoned athlete. Pilates not only increases core strength and balance, but it also helps improve flexibility and coordination. With a focus on body alignment and breathing Pilates at our gym in Beverly is offered in small group sessions and private lessons.

Sunday 7:00am-7:00pm
Monday 5:00am-10:00pm
Tuesday 5:00am-10:00pm
Wednesday 5:00am-10:00pm
Thursday 5:00am-10:00pm
Friday 5:00am-9:00pm
Saturday 7:00am-7:00pm