NEW SERIES
Wednesdays
5:15 PM
SEPT 18 – OCT 16

Fitness By The Pond

Join us outside by the pond at the Cummings Center for a five-week series of fun and invigorating classes sponsored by the Beverly Athletic Club. These classes are FREE for the community so grab a friend and enjoy some fresh air and great exercise in a convenient location!

Download Schedule

Enjoy complimentary chair massage from 4:15pm - 5:15pm and 6:15pm - 7:15pm!

BAC Bootcamp
Wednesday
September 18, 5:15pm

Fun and Challenging "Bootcamp Style" full-body workout focusing on mostly bodyweight exercises and calisthenics. Increase your performance, burn fat, build strength and improve your overall endurance. All levels welcome!
*Bring a Mat

Yoga
Wednesday
September 25, 5:15pm

Experience a Vinyasa style yoga flow linking breath and mindful movement. Develop strength, balance and flexibility and leave feeling refreshed, calm and relaxed. All levels welcome.
*Bring a Mat

Desk To Dumbbells
Wednesday
October 2, 5:15pm

Have you gone to the gym straight from work, but felt your body wasn’t ready for the workout from sitting all day? Come learn a joint-by-joint approach to prepare you for exercising so that you can get the most from your workout. Once you learn the fundamentals, you’ll be able to ready yourself to rock your workout in less than five minutes..
*Bring a Mat

Zumba
Wednesday
October 9, 5:15pm

The class that started the dance-fitness revolution and changed the way we look at "workout" forever! Dance to great music, with great people and burn a ton of calories without even realizing it! It's fun, effective and best of all, made for everyone!

Soul P.H.I.I.T.
Wednesdday
October 16, 5:15pm

Burn more calories in less time with this challenging but fun workout! Pilates-based core and cardio come together in this interval format for the ultimate strengthening and conditioning workout. Options for lower intensity are offered and all levels welcome.
*Bring a Mat

Fitness By The Pond

RESERVE YOUR SPOT

Enjoy complimentary chair massage from 4:15pm - 5:15pm and 6:15pm - 7:15pm!

BAC BootcampWednesdaySeptember 18, 5:15pm

YogaWednesdaySeptember 25, 5:15pm

Desk To DumbbellsWednesdayOctober 2, 5:15pm

ZumbaWednesdayOctober 9, 5:15pm

Soul P.H.I.I.T.WednesddayOctober 16, 5:15pm

BAC Bootcamp
Wednesday
September 18, 5:15pm

Yoga
Wednesday
September 25, 5:15pm

Desk To Dumbbells
Wednesday
October 2, 5:15pm

Zumba
Wednesday
October 9, 5:15pm

Soul P.H.I.I.T.
Wednesdday
October 16, 5:15pm