At our health club in Beverly, we provide you with our wellness assessment to ensure you are on the right track to a better you. Meet with a certified wellness coach to go over your personal wellness assessment. Learn how to exercise, eat right, and change your lifestyle with an assessment.
You will receive your overall wellness score from 0 to 100 based off of your lifestyle measures, physical measures, biological measures, nutrition measures, psychological measures, and fitness measures. Your existing medical problems, as well as family history, will be evaluated to help with preventative measures. An assessment is suggested if you have any of the following: high blood pressure, BMI >25, high stress level, high cholesterol, trouble maintaining weight, sedentary lifestyle, poor nutrition habits, and more.
We take your health seriously at our Beverly gym. If you are interested in learning more about our wellness assessment, please email Alex Johnson at firstname.lastname@example.org.