Our Personal Training team is now offering InBody testing!
An InBody scan gives you accurate data on body fat, lean muscle mass, basal metabolic weight, water retention and muscle mass in your arms, legs and trunk.
Once you know your biometrics, you are able to formulate a plan based on what YOU need to help you achieve results and to track your progress.
For new members, the first scan and consultation is included with your Personal Fitness Evaluation (PFE).
Packages: 1 Scan for $35 or 5 scans-$125.
For more information, to purchase, or to schedule a appointment, please email [email protected] or complete the request form below!
For the most accurate results:
Do not eat for 3-4 hours before testing
Do not exercise for 6-12 hours before testing
Ensure access to both feet with removable footwear and socks
Do not drink caffeine on the day of your test and be well hydrated
Do not shower or sauna immediately prior to test
Avoid putting lotion on hands and feet before testing
Individuals with pacemakers or other electronic devices should not use the InBody
Avoid testing if you are pregnant or menstruating