InBody Testing

Our Personal Training team is now offering InBody testing. 


An InBody scan will give you an accurate look at body fat, lean muscle mass, basal metabolic weight, water retention and muscle mass in your arms, legs and trunk.


Once you know your biometrics, you are able to formulate a plan based on what YOU need to help you achieve the results you are looking for! You can use any follow-up sessions to track your progress.


For new members, the first scan  and consultation is included with your Personal Fitness Evaluation (PFE). You can set this up HERE.


To set-up an InBody session alone (with no PFE) please fill out the form below. For non-members or those doing a follow-up scan, the cost is $20 and can be purchased online

HERE.  For more information or to scheudle a appoitment, please email 

For the most accurate results:

  • Do not eat for 3-4 hours before testing

  • Do not exercise for 6-12 hours before testing

  • Ensure access to both feet with removable footwear and socks

  • Do not drink caffeine on the day of your test and be well hydrated

  • Do not shower or sauna immediately prior to test

  • Avoid putting lotion on hands and feet before testing

  • Individuals with pacemakers or other electronic devices should not use the InBody

  • Avoid testing if you are pregnant or menstruating