Why Personal Training
Personal training at Beverly Athletic Club is about more than getting in shape
Finding yourself searching for “a personal trainer near me” on a regular basis? Search no more, as we offer amazing certified personal trainers at Beverly Athletic Club. And if you are looking for more benefits than just getting in shape, look no further.
Personal trainers wear many hats, serving not only as a coach, but also as an educator, confidant, role model and a major source of motivation and encouragement. They motivate you to do better, for yourself and for those who love you. Trainers also hold you accountable, which means you are more consistent in your workout schedule. Scheduling regular appointments with a personal trainer help eliminate any excuses you may come up with for not exercising.
Personal trainers work with you one-on-one during a scheduled time, which means you aren’t sharing your time with anyone else. That means, everything is about you. An exercise program that works for one person may not work for another. A personal trainer will develop the most effective program for you based on your fitness evaluation results and personal goals.
Our Beverly gym trainers also teach you how to use the equipment and supervise you while you work out. A personal trainer will show you how to exercise safely (including exercises to avoid), and instruct you on the proper and safe use of exercise equipment. That means you maximize your workout and decrease chance of injury.
But personal training isn’t just about losing weight. You can also work with trainers that you have sport-specific training goals. Many amateur and professional athletes work with a personal trainer during the offseason to prepare themselves for in-season competition. Whether you want to shave some strokes off your golf score or beat your brother-in-law at tennis, a personal trainer can tailor your program to your sport of choice.
If you’ve been injured before and you’re looking to get back on track, a personal trainer can help you get there. An experienced personal trainer can make the road to recovery a smooth one by recommending exercises that emphasize overall muscular balance to prevent future injuries. Plus, trainers also assist you during special-needs training, including health challenges due to illness.
If you want a boost of confidence, contact the Beverly Athletic Club today to learn more about our personal trainers.