Les Mills On Demand @ BAC
Outside of live group exercise classes, you have access to the club’s boutique studios for Virtual Classes provided by Les Mills. The equipment and state-of-the-art classes will all be available to you to create your own workouts and get your body moving in a smaller group setting.
WE OFFER THE FOLLOWING PROGRAMS…. RPM, Sprint, BodyPUMP, GRIT Athletic, Sh’Bam, GRIT Cardio, CXworx, BodyFLOW, GRIT Plyo, BodyCOMBAT,