WELLNESS PROGRAMS
Summer Charcuterie Board Making!
Thursday, June 29th at 6:30 pm
Join us for an evening creating a delicious summer themed charcuterie board, perfect for celebrating a holiday or gathering with friends. Filled with flavor, bursting with color and striking a balance with some sweet and savory mixed together. You’ll enjoy creating your board while sipping a delicious adult themed drink. $75 workshop fee
Meal Making Made Simple ~ Cook Once Eat Thrice Cooking Class
VIRTUAL - Wednesday, August 9th at 7:00 pm
In Person - Thursday, August 10th at 6:30 pm
Savor your summer while getting ready to spring back into your schedule with a strategy for getting healthy meals on the table using our Cook Once Eat Thrice strategy! This workshop is for everyone and will have classic, vegan and vegetarian strategies for everyone.
August 9 ~ Virtual Cooking Class
August 10~ In Person Cooking Class
$65 workshop fee
Forest Bathing
How can something so simple be so amazing? The idea is simple: if a person simply visits a natural area and walks in a relaxed way there are calming, rejuvenating and restorative benefits to be achieved.
Join us for this soothing experience. We’ll be taking a restorative walk through J.C. Phillips Nature Preserve.
This is a family friendly event. We will walk approximately one mile.
No fee to attend
Beginners Guide to Chakra Balancing
Join us on the full moon for this beginner’s chakra class. This is the perfect place to explore what chakras are and how they help balance our lives. The workshop will introduce the chakra system and how it is related to your health and wellness. July 3 Virtual / August 1 In Person
$30 workshop fee